What kind of relationships do you want?
Life coaching with Claudia Tranca, PhD
“It doesn’t matter what you eat if you don’t include who is eating – body, mind and soul. Your whole self matters.” Tery Mosey, The Hidden Messages in Food If you operate on autopilot in many of your social interactions, you’re definitely from this planet. You must therefore have a shiny collection of time-tested, safe, …
“Have you seen the fool that corrupted his own live body?” Walt Whitman, Leaves of Grass “What in the world is the matter with you? I just don’t get it. I’ve had your back since day one, OK? I’ve done my best to get your attention: whispering, muttering, speaking, rambling, shouting, screaming, sometimes in such …
“Agency starts with what scientists call interoception, our awareness of our subtle sensory, body-based feelings: the greater the awareness, the greater our potential to control our lives.” The Body Keeps the Score, Dr. Bessel van der Kolk) Your divorce - nothing and nobody can fully prepare you for it. At first, the mere thought …
What kind of relationships do you want? 